Professor Carlos from Brasília will show you moves to adjust the correct distance for Muay Thai strokes.

Short Distance 

Extra Short Distance

Average Distance 

Long distance

You can start our online classes right now! 

Register at the link: https://resendeacademy.com/⠀⠀⠀⠀

Keep busy with healthy activities! Think positive! 

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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This week we are learning from Carlos “Portuguese” Vieira, the Jiu Jitsu Pan American gold medalist, Brazilian Champion, European Champion in the adult black belt division, to name a few of his achievements as a competitor.

Portuguese, as commonly known in the jiu jitsu community, is the head coach of CIA Paulista Australia and a 4th degree black belt. Please, keep training and smiling. 😊💪⠀⠀⠀

Enjoy with your family. ⠀⠀⠀

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀

📸 Follow us on Instagram: www.instagram.com/resendeacademy/ ⠀⠀⠀⠀⠀

📞 Phone number: 780 960-1102⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀

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👉 Among many titles, David Moura, champion of the panamerican games, vice world champion of Judo, finalist with the legend Teddy Rinner, shows very important details to competitors.

Enjoy and keep training with us! 👍

We will come back as soon as possible.⠀

#rodrigoresende#rodrigoresendeacademy#academy#jiujitsu#brazilianjiujitsu#judo#bjj#muaythai#fight#fightraining#selfdefense#selfconfidence#martialarts#bjjlifestyle#jiujitsulifestyle#judolifestyle#blackbelt#family#respect#healthy#fitness#sport#kids#canada#sprucegrove#fortsaskatchewan#oss⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📞 Phone number: 780 960-1102⠀⠀⠀⠀⠀⠀
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Judo technique of the week with the world champion, Fabiane Hukuda. 😉

👉 Fabiane is a multiple times Olympian, Junior world and Pan-American Champion to name a few of her achievements.

She is sharing some interesting ways you can better your Uchimata and some combinations with it.

Enjoy! 😀

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀

📸 Follow us on Instagram: www.instagram.com/resendeacademy/ ⠀⠀⠀⠀

📞 Phone number: 780 960-1102⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀

📧 info@resendeacademy.com

✅ Carol Yoshioka is a Judo Black Belt, national champion and South American champion, to mention a few of her accomplishments as an athlete.

Caroline is also a Master in Nutrition and supplementation, currently working on her Doctors Degree in Sports Nutrition.

She is currently the Nutirtionist for the Brazilian Gymnastics Olympic Team, taking care of the Olympic champion Artur Zanneti and also Olympic medalists like Artur Nory and others from the Brazilian Team. 😉

👉 Enjoy the tips!

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss

📸 Follow us on Instagram: www.instagram.com/resendeacademy/ ⠀⠀⠀⠀⠀ ⠀

📞 Phone number: 780 960-1102⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀

📧 info@resendeacademy.com⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀

💻 www.resendeacademy.com

Muay Thai combines the use of fists, elbows, knees, and shins in training and combat. 👊⠀ ⠀

👉 Let’s pactice today!⠀ ⠀

We will come back as soon as possible.⠀ ⠀

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss

📸 Follow us on Instagram: www.instagram.com/resendeacademy/⠀⠀⠀⠀⠀⠀

📞 Phone number: 780 960-1102⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀

📧 info@resendeacademy.com⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀

💻 www.resendeacademy.com

👉 Let’s pactice today!⠀⠀

Keep training with your family at home. ⠀

👉 It is important to keep your body moving to increase your immunity.⠀ ⠀

We will come back as soon as possible.⠀⠀ ⠀⠀

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss

📸 Follow us on Instagram: www.instagram.com/resendeacademy/⠀⠀⠀⠀

📞 Phone number: 780 960-1102⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀

📧 info@resendeacademy.com⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀

💻 www.resendeacademy.com

Our dear friend Moacir Mendes, to name a few of his achievements…

✅ Moacir is double black belt, a Pan American Judo Champion, World Jiu Jitsu Champion, Newaza coach for the Brazilian Olympic Judo Team and Takedown/Throws coach for the Mario Reis and Cobrinha Alliance team.

Train with your family! 😃

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss

📸 Follow us on Instagram: www.instagram.com/resendeacademy/⠀⠀⠀⠀⠀

📞 Phone number: 780 960-1102⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀

📧 info@resendeacademy.com⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀

💻 www.resendeacademy.com

Hello Judo team! 😀

👉 Today we are going to introduce you to some self defense techniques with Sensei Altair Bezerra Araujo.

Master Altair, known as Tinha in the Brazilian martial arts community, is a 7th degree Judo coral belt, a BJJ black. Tinha integrated the tactical squad of Brazilian Police also instructing self defence to the police force for over 20 years.

Now retired, he work to help Judo and Jiu Jitsu Senseis and school owners to professionalize the the Judo and Jiu Jitsu scene in Brazil.

Enjoy the lessons!

They are simple techniques and should be used to defend and should not be used to attack. Practice at home carefully to avoid injury. 😉

Train and repeat the techniques!

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss⠀⠀⠀

📸 Follow us on Instagram: www.instagram.com/resendeacademy/⠀⠀⠀⠀⠀⠀

📞 Phone number: 780 960-1102⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀

📧 info@resendeacademy.com⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀

💻 www.resendeacademy.com