Entries by resendeeditor

4 reasons why women should practice Brazilian Jiu-Jitsu

Learning Jiu-jitsu skills benefits women in ways that extend beyond discovering how to protect themselves. It also boosts their self- esteem and positively affects their personality. Jiu-jitsu is a great stress reliever. Check out 4 reasons for you to practice: Confidence Women gain more confidence in themselves and their ability and willingness to tackle their […]