Entries by resendeeditor

What’s the difference between BJJ and Karate?

Karate is undoubtedly one of the most popular sports in the world. With an average of 50 to 100 million practitioners worldwide, it’s the mainstream choice for those interested in beginning their path to learning a martial art. However in recent years, Brazilian Jiu-Jitsu (BJJ) has edged forward as the “new kid on the block”, […]

7 reasons to enroll your children into martial arts

Art camps, dance programs, and sports activities all provide exceptional benefit to your child. However nothing provides the most amount of long-term investment like martial arts. Combining both mental and physical improvements to a child’s development, many parents in Spruce Grove turn to Judo and Brazilian Jiu Jitsu for its popularity and benefits. Here are 7 […]

Jiu-jitsu for kids – The best way to stop bullying!

Thousands of kids suffer from being bullied every day. Bullying is intimidation or domination toward someone perceived as weaker, a way to establish superiority through coercion or force. What defines bullying is that this intimidation is repeated and sustained over a period of time. Fear is a sensible reaction to bullying, both the fear of […]

4 reasons why women should practice Brazilian Jiu-Jitsu

Learning Jiu-jitsu skills benefits women in ways that extend beyond discovering how to protect themselves. It also boosts their self- esteem and positively affects their personality. Jiu-jitsu is a great stress reliever. Check out 4 reasons for you to practice: Confidence Women gain more confidence in themselves and their ability and willingness to tackle their […]