LIVE CHAT with Hal MacDonald – Fri 6:00 pm – May 22, 2020

Judo – Sergio Pessoa

▶ Our friend, Sergio Pessoa Jr “2 x Judo Olympian”, have a little challenge for you this week, witch goes hand on hand with Fabiane Hukuda’s class from last week, on their Tukuiuwaza, Utchimata!

Let’s practice! 👍

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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📞 Phone number: 780 960-1102⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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💻 www.resendeacademy.com

Favorite technique!

This week we are learning from Carlos “Portuguese” Vieira, the Jiu Jitsu Pan American gold medalist, Brazilian Champion, European Champion in the adult black belt division, to name a few of his achievements as a competitor.⠀

👉 Portuguese is showing us his favorite technique today! Enjoy it!⠀

Please, keep training! 😊💪⠀⠀⠀⠀
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#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss⠀⠀⠀⠀⠀⠀⠀
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📸 Follow us on Instagram: www.instagram.com/resendeacademy/ ⠀⠀⠀⠀⠀⠀⠀
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📞 Phone number: 780 960-1102⠀⠀⠀⠀⠀⠀⠀
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📧 info@resendeacademy.com⠀⠀⠀⠀⠀⠀⠀
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💻 www.resendeacademy.com

Carlos – Muay Thai

Professor Carlos from Brasília will show you moves to adjust the correct distance for Muay Thai strokes.

Short Distance 

Extra Short Distance

Average Distance 

Long distance

You can start our online classes right now! 

Register at the link: https://resendeacademy.com/⠀⠀⠀⠀

Keep busy with healthy activities! Think positive! 

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

 Follow us on Instagram: www.instagram.com/resendeacademy/⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Carlos “Portuguese”

This week we are learning from Carlos “Portuguese” Vieira, the Jiu Jitsu Pan American gold medalist, Brazilian Champion, European Champion in the adult black belt division, to name a few of his achievements as a competitor.

Portuguese, as commonly known in the jiu jitsu community, is the head coach of CIA Paulista Australia and a 4th degree black belt. Please, keep training and smiling. 😊💪⠀⠀⠀

Enjoy with your family. ⠀⠀⠀

#rodrigoresende #rodrigoresendeacademy #academy #jiujitsu #brazilianjiujitsu #judo #bjj #muaythai #fight #fightraining #selfdefense #selfconfidence #martialarts #bjjlifestyle #jiujitsulifestyle #judolifestyle #blackbelt #family #respect #healthy #fitness #sport #kids #canada #sprucegrove #fortsaskatchewan #oss⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀

📸 Follow us on Instagram: www.instagram.com/resendeacademy/ ⠀⠀⠀⠀⠀

📞 Phone number: 780 960-1102⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀

📧 info@resendeacademy.com⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀

💻 www.resendeacademy.com